Bake at 325 for 5 minutes or until just cooked through (NOT browned at all).’ Spread the protein sparing bread mixture onto a baking sheet lined with greased parchment paper. I halved the ingredients and rolled the PSMF Cinnamon Rolls just like my Caramel Rolls. NOTE: UPDATED PSMF CINNAMON ROLL DIRECTIONS If you like this Protein Sparing Flan recipe, you can find many more protein sparing recipes in The Art of Fat Loss! Click HERE to find! Click HERE to learn more about Protein Sparing Modified Fasting. If you want to watch Kai make these delicious protein sparing cinnamon rolls, subscribe to our new YouTube Channel to get updated when the video comes out which will be in a day or two, and comment below on what video recipe we should make next! Click HERE to subscribe to our keto YouTube Channel and tell your friends! Its a FREE and fun way to learn keto! You all know I love supporting small business! Click HERE to order Wholesome Yum Allulose! Not only does Wholesome Yum create the best quality sweeteners without harmful additives like some brands, they are also a kind small family-owned business. I love Wholesome Yum allulose products for many reasons! If you or your kids are sick of eggs for breakfast but you want to find ways to get in your protein, you must pick up Wholesome Yum Allulose and make delicious recipes like my Protein Sparing Cinnamon Rolls! I’m not sure why but the protein bread ends up even better with allulose and the crust is softer too which makes these keto cinnamon rolls extra delicious! Adding 1/4 cup of Wholesome Yum Allulose to my protein sparing bread recipe gives the bread a softer texture. I used my protein sparing wonder bread dough to make these protein sparing cinnamon rolls. Many people prefer this as their keto sweetener because it tastes just like sugar! To make these protein sparing cinnamon rolls, I added 1/4 cup Wholesome Yum Allulose!Īllulose is a natural sweetener with zero calories and has no impact on blood sugar. So guess what? I would make extra cinnamon rolls to make sure I had some to go home with! I ate so many cinnamon rolls, it was unreal which is also why I was so unhealthy and overweight! Once I was diagnosed with PCOS, I decided to create healthy keto recipes of my favorite things like these protein sparing cinnamon rolls! HOW TO MAKE PROTEIN SPARING CINNAMON ROLLS At the end of the day, I got to bring home the cinnamon rolls, scones and muffins that didn’t sell! Before school, I would go to the coffee shop to make the scones and the cinnamon rolls and then after school, I would go back to work. It was the best job ever! It fueled my love for baking. When I was in high school, I worked at a coffee shop called Uncommon Ground in Medford, Wisconsin. I have been eating my protein sparing bread for more than a decade and have made so many variations of recipes using it and I wanted to share with you my very special recipe making protein sparing cinnamon rolls! WHERE THE IDEA FOR PSMF CINNAMON ROLLS RECIPE CAME FROM Jump to Recipe Print Recipe Protein Sparing Cinnamon Rolls
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |